Alternate Day Fasts May Extend Life

…say researchers following proposals of LIO Fellow Roy Walford and have benefits, according to other studies, in diabetes, heart and other conditions. Discuss with your physician.: http://www.dailymail.co.uk/health/article-2103286/The-secret-long-life-Starve-alternate-days-boost-brain-power-shed-weight.html?ITO=1490

Starving yourself on alternate days can make you live longer, according to scientists.

A group of Americans have said that fasting on and off can boost brain power and help to lose weight at the same time.

The National Institutes for Aging said their research was based on giving animals the bare minimum of calories required to keep them alive and results showed they lived up to twice as long.

Read more: http://www.dailymail.co.uk/health/article-2103286/The-secret-long-life-Starve-alternate-days-boost-brain-power-shed-weight.html#ixzz1mwnB5NVz

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